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Sunsign ab Crunch Machine Coaster Equipment core Cheap mail order sales Popular standard Workout Fitness

Sunsign ab Crunch Machine Coaster Workout Equipment core Fitness

$16

Sunsign ab Crunch Machine Coaster Workout Equipment core Fitness

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Product description


Features:
Quiet design, no noise to avoid disturbing your focus on sports
This is a simple device for training the core muscles of the abdomen, such as parts, arms and legs. The instrument can be moved within 360 degrees,
enhancing the control and functional strength of the sport specifications
Our abdominal wheel is a challenging and versatile core product, great for all levels of fitness. Good grip helps you aim your abdominal muscles from
different angles and ways to get the powerful core we all want. Both beginners and advanced users can use them


Installation Method:
①After opening the package, check if the parts are missing
②Align the plunging rods of the four wheels with the four round holes at the bottom of the disc
③Press down on the belly wheel with the weight of the body. When the plunger touches the bottom, stop the force and ensure that the four wheels are firmly installed
④Knee mat can be placed on the ground or directly on the belly wheel


Precautions:
❤Warm-up exercises are required before training
❤Gradually increase the amount of exercise within the range that the individual can bear
❤Do not hold your breath during training, exhale when stretching, inhale during reset
❤Training exercises for the same muscle group should be assigned different time periods to give the muscles full rest time
❤During the training, please shrink the waist and make sure your back is always in a straight line to avoid damage to the back
❤People with waist injuries need to be used under the guidance of professionals
❤If the user has severe sweating at the contact area, please take some anti-slip measures


Specification:
Name: Multifunctional abdominal device
Size: 30*30*9cm/11.8*11.8*3.5in
Weight: 0.8kg/1.76lb
Load capacity: 200kg/440lb
Knee Mat Size: 30*30*0.6cm/11.8*11.8*0.24in


Package:
1x Disc
4x Wheel
1x Knee mat

Sunsign ab Crunch Machine Coaster Workout Equipment core Fitness

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